Sales Page

Calm in the Chaos

Take your overwhelm, stress, and anxiety and turn them into a healthy work/life balance.

This course will take you through my three pillars of stress reduction in a group coaching format. Having a support system is one of the most important steps in managing your stress. This course and group provides you with a support system from Day 1.

You have been feeling overwhelmed and anxious.

Stressed out and short tempered.

Alone and shut down.

Hopeless and numb.

Overloaded and always behind.

You are afraid of not living up to expectations, but you just can't do any more.

You can't keep it all together any more.

You feel guilty for letting people down.

You're afraid to tell anyone how bad it really it is.

You are not alone.

You are not broken.

Everyone in this course is struggling to keep their head above water and fulfill their work and home responsibilities.

I have been there and I take you through my step by step blueprint to finding a healthy work/life balance.

Pillar 1

Build Up Your Body into a Stress Fighting Machine

Pillar 2

Master Your Mindset

Pillar 3

Find Joy in the White Spaces

"Just knowing she was listening, was enough. She is like a teacher therapist. She has taught. She understands the ups and downs of the profession."

Testimonial
Biology Teacher

Calm in the Chaos - Group Coaching

You will get:

Weekly live calls (value $600)
FB community group (value $50)
Access to recordings if you miss a session (value $50)
Course library (value $50)
Bonus 1: My Calm the Chaos Tracker (value $20)
Bonus 2: Essential Oils for Stress Reduction Starter Guide (value $20)

Total Value $790