About Me

I have spent years and many dollars learning how to manage stress, prevent burnout, and make a comeback from  burnout.

My goal is to help save you the time and money I spent learning all of this.

I want you to be able to heal and find balance faster than I did. I have to apply everything I teach. As a business owner, all of my stress management techniques are just as important as they were when I was learning them while in the classroom.

My goal is to help driven, high achieving professionals bring the love, joy, and peace back into their lives and love both their lives and careers.